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CONCUSSION AWARENESS

WHAT HAPPENS: The Brain is cushioned with fluid and protective membranes, typically enough to keep safe, but with direct hits the head can be pushed to the side, or shaken, causing impacts such as Bruising, Nerve Tissue Damage, and Impairment of cell function SIGNS: Headache / Pressure Dizziness Ringing in ears Nausea and vomiting Slurred …

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Paddy Holohan – Desperation Creates Motivation

“I would advise anyone to get people around them they can really trust. An observation I’ve made over the last little while, is that having family involved throughout their team or management is important. You need to have someone you can really trust, someone you can give it all too. I would say to young …

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BLOOD & POPULARITY VS HEALTH & INTEGRITY OF ATHLETES

ROUND 12: WHAT IS WORTH MORE, BLOOD & POPULARITY OR HEALTH AND INTEGRITY OF ATHLETES? It is a reality that violence is an integral part of young people’s lives today. The common thing is to find violence in any recreational activity. Video games are full of it, shots, frank shooters, blood everywhere; Movies and television series …

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MuscleFood: An Organic Perspective to Training

Muscle Food – An organic Perspective to Training In an ever evolving sporting landscape, the world’s most expertly engineered athletes are constantly exploring ways to elevate their mental and physical performance. Even on a basic level, the fundamentals of a successful sportsperson lie at the root of their lifestyle; their nutrition. Much like a car …

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